There is always a choice available to help you achieve your goals.
It might not be obvious to you, but it’s definitely there.
If you can’t see a way forwards, think about doing nothing. If you don’t change things, will you still get closer to your goal, or are you moving away from it?
How does that make you feel? If doing nothing is a good choice, maybe you need to revisit your goals, be more ambitious or find something else to chase. Nevertheless, nothing is a choice, and it’s a valid one to consider.
Once you’ve looked at nothing, wave your magic wand and cast aside everything that’s stopping you or holding you back. Does it make you feel awesome, energised and engaged. If it does, then this is a great goal.
Look at those things you’ve cast aside, discounted or stepped around. Which of them can you envision tackling successfully. What’s the smallest step, easiest or most valuable thing to do? Answer this, and you’ve just opened up a whole set of options to consider and choices you can make.
There is always a choice, you just need to recognise what it is. Empower yourself to make decisions and you’ll have a path to positive and long term change.